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Written in simple English, various essays on myriad topics kindle keen interest and an intense desire to continue reading the book irrespective of time of the day or night. The essays therein on different topics of interest to both the literati and the glitterati are indeed a perennial source of casual information and lasting knowledge. The book Living Life Loving Life by Brigadier Chitranjan Sawant, VSM written in a racy language for the common man makes an interesting reading in leisure hours both in the library and at home. Regular reference and usage of the book during pregnancy will ensure that pregnancy becomes a comfortable and pleasant experience for all women. Aspiring mothers will find this book indispensable in their daily lives.
GARBH SANSKAR BOOK MANUAL
the book aims at becoming a complete reference manual during the journey from planning pregnancy to getting back in a healthy shape post pregnancy.
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the extensive use of pictures, tables, illustrations and testimonials lends practicality to the book and makes it user-friendly. the book has been divided into various sections for ease of reference. A combination of yogic exercises, meditation and special menu plans has been recommended keeping in mind the needs of Indian women. the stress has been laid on providing practical solutions to the common problems faced by women before, during and after pregnancy. the effort has been put behind understanding various stages involved in pregnancy in a simple and easy to understand manner. This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today's social context. The book aims at becoming a complete reference manual during the journey from planning pregnancy to getting back in a healthy shape post pregnancy. The extensive use of pictures, tables, illustrations and testimonials lends practicality to the book and makes it user-friendly. The book has been divided into various sections for ease of reference. The stress has been laid on providing practical solutions to the common problems faced by women before, during and after pregnancy. The effort has been put behind understanding various stages involved in pregnancy in a simple and easy to understand manner. This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today`s social context.